One to one sessions or small group learning labs
focused on diagnostics and putting new behaviors into practice
Tendency Tamer – Single Habit
The Tendency Tamer package is ideal when you need to get out of your own way or when bringing others along is crucial to better results and relationships.
We examine a single habit from umpteen angles. We discover the why, what, how and when it shifts from asset to liability. Labeling a habit as good or bad is old thinking. (Wouldn’t it be more useful to know why you struggle and to learn how to keep it on the asset side?).
Discover Your Critical Few Habits
This process reveals the anatomy of your tendencies and your critical few habits. We name the key essentials that hold you together when you’re at your best and when you’re facing difficulty. This self-knowledge will serve you a lifetime and applies personally and professionally.
We unpack your personal operating system and what contributes to your successes and failures. The gurus (oops old thinking – they are now known as thought leaders) usually attribute success and failure to strengths and weaknesses. But with certain conditions, a strength can become a liability or a weakness morph into a force of reckoning. That’s why knowing your critical few equips you to navigate challenges with more courage, conviction and competence.
What’s Next
You have a clear vision. You can see it and articulate it. But something prevents you from taking actions you deem necessary. It’s a mysterious hold and overrides your intentions. You have tried many well-known solutions (pricey ones at that!) but whatever ‘it is’, remains elusive. Enough is enough!
What’s fueling your override tendency? It’s complicated because you’re the only one with the answer. And the more something matters, the stronger the meaning, the more difficult it is to self-identify what’s fueling it.
What’s Next process liberates your energy enabling you to get closer than you’ve ever been. We’ll use a discovery approach to draw specific details of what’s fueling your override tendency. Your specifics are like a master key to open doors. A master key disables the override, opening the way to connect with what’s needed to fulfill your desires.
It’s wise to keep in mind that what’s beyond the door may be delightful and doable, or overwhelming, or not what you expected. (Yikes!)
Because of that, we will map what’s on the other side of the door so you have a plan that fits for your phase/stage of life.
Adapting Labs – 2-6 people
For a group of friends, family or work colleagues who are challenged with doing things differently. The session focuses on ways to reset thinking and behaviors to accomplish common goals or improve communication and relationship dynamics.
Having a clear goal or plan, doesn’t guarantee that adapting will be easy. Each person must unlearn and relearn skills. It’s a process of untangling the mental, emotional and physical aspects while grappling with the changes.
The best self-improvement comes from learning our way through everyday experiences. Each lab is customized to fit the individuals and intended aims.
Reduce the struggle you’re experiencing – put your energy to better use elsewhere.
Let’s talk. Contact me judi@habitinterpreter.com or 416.761.1533